Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 23, 2010

Walking in Savannah

Dear Little One:
You fix on the tree tops and  sky with your far-off gaze, you're  swaddled close and tight: hot bodies walk under dark green leaves. You smash your nose against me.

My legs are getting stronger from all this walking. We circle blocks and allys. I flex my back muscles too as I hold the weight of you in swathes of stretchy pink jersey.


I wear athletic shoes, and while you napped I squatted a few times to stretch. Plump children need a strong mother.  


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I've never worn the shoes that are supposed to recreate the muscle action of walking on sand. I'd like to find them cheaper than a cnote though. Or relocate to sand.


This is baby carrier/sling I use. Mostly in the "kangeroo" hold. It's a dreamy spot for a newborn.



Sunday, February 8, 2009

Walking in Savannah in the very early spring

Futuraligist Ray Kurzweil says:

"The first step [to living decades longer than your regular life expectancy] involves adopting a good enough diet and exercise regime to live long enough for biotechnology to unravel the ageing process and for nanotechnology to be capable of slowing it down and ultimately reversing it"

I had already gone on my morning walk and eaten raw food when I read this.

Inhaled a lot of asphalt and diesel too.